You could pipe the $FINDBIN through mail, like so:
set $FINDPARMS to the parameters you want to send to find
$FINDBIN $FINDPARMS | mail -s "FINDBIN OUTPUT"
email@domain.com
To exclude some directories, you may be able to use -regex. I haven't worked with this, but it looks promising.
-regex pattern
File name matches regular expression pattern. This is a match on the whole path, not a search. For example, to match a file named './fubar3', you can use the regular expression '.*bar.' or '.*b.*3', but not 'f.*r3'. The regular expressions understood by find are by default Emacs Regular Expressions, but this can be changed with the -regextype option.
-regex "^/tmp"
Formatting opportunities could be achieved with the following commands:
sort, cut, awk and sed
Great resource
bash commands - Linux MAN Pages
This the line I use to see what files have been created or modified on my server in the past 24 hours. Maybe it can help you as well.
find $HOME/public_html -mtime 0
Good luck.